Friday, May 9, 2008

San Antonio befriends Santorini

We arrived in Santorini safely after an eight hour ferry ride. With occasional bouts of nausea and it being incredibly cold the first half of the journey it was fairly uneventful. We got into town by a bus that meandered its way back and forth basically up the side of a cliff and eventually found our way to our hotel. Jami and I were both a little worn out and cranky which called for the immediate solution of gelato or mentos, whichever came first. We found an excellent gelato stand and upon our first bite we immediately began feeling better,once again sweets work their magic!! We then proceeded to wander through the streets aimlessly with no particular destination in mind, the usual for our trip to Greece.

Our hotel, our room is in the bottom right corner. The view above is the view from the terrace over our room.

Santorini is very much a tourist destination. With streets lined by souvenir shops, jewelry stores and restaurants I am not sure where the locals hang out. We were, as usual, drawn to gazing at the jewelry in the windows. We eventually stopped going into the shops because we were so flabbergasted at the prices and nothing could really match up to the diamonds we got in Istanbul. I do have to say there were some very beautiful pieces, unlike anything I had seen before, but still way too expensive.

The start of our hike.

The best day was yesterday. In the morning we managed to meet up with the folks from San Antonio (all 17 of them) and figure out plans for the rest of the day. Most of them were venturing off to wineries but Jami and I, in the interest of being outside and not spending money, went on a hike. We kidnapped Megan and hiked from Fira to Imerovigli down to some castle ruins at Skaros then over the hills and around the caldera to Oia. It was a beautiful walk and the pictures do not do it justice. It took us about two hours to go from Skaros to Oia over lava rocks and cobblestone pathways. I thankfully had on my tennis shoes but Megan and Jami had on flip-flops, I was personally impressed with their perseverence (not a single complaint from either of them, shows you what kind of great people I am fortunate enough to travel with!). we made it to Oia and had a delicious feta cheese pizza, a greek salad and a fanta before taking the bus back to Fira.

Done with our hike and still they have smiles on their faces!!!

Jami's grandmother really wanted her to ride a donkey and there are donkey rides from the old port up the side of the cliff (also on back and forth cobblestone pathways). We walked our way down the mountain and paid an old man to use his donkeys to carry us backup. The ride itself was fun although my donkey would make wide turns on the curves and come dangerously close to the edge. I, being slightly afraid of heights, would hunker down and grab ahold of my donkey hoping he would not suddenly decide to buck me off his back and down the hill. With an occasional stop to rest, eat some grass, and once to poop (not me, the donkey) my donkey and I successfully made it to the top! We met up with the other 16 from San Antonio for a delicious meal and caught up on news from back home. It was really nice to see everyone but it would be really difficulty trying to travel with that many people.

The city of Oia (pronounced eye-ya, we are pretty sure)

This morning we had a breakfast of crepes before missing our bus down to the port and having to take a taxi (my fault). Now we are about to head to Mykonos for the final leg of our journey. As the trip winds down we are planning on doing a lot of sitting on the beach the next two days, maybe trying to figure out if there are surfboards for rent and whether I can muster up the courage to get into the freezing cold water. This has been a great trip but I thinkI am ready to come home and begin tackling my to do list in preparation of starting residency. I probably won't post much else until I get home but I hope all is well.

The castle ruins at Skaros and the view from the church at the base of the Skaros castle overlooking the Aegian and a cruise liner.

As a side note Mykonos is beautiful and Jami got to go scuba diving. If you want to surf you have to bring your own board but I did get in the water and go swimming, a personal victory for myself!! Hope all is well, see many ofyou soon!

Tuesday, May 6, 2008

Just my style!

We woke up incredibly early to navigate the Athens seaport and catch our ferry to Hydra. We took a "flying dolphin" to the island,a high speed ferry boat. Known for its whitewashed walls, blue doors and blue water juxtaposed against rocky crags Hydra held up and exceeded all expectations. The island does not allow cars or mopeds so you have to get around on foot or by donkey. This was a very welcome and peaceful retreat frm Athens' bustling streets and chaotic drivers.

Jami and I booked our hotel on a hostel website so we were not so sure what to expect but we were very pleased to find a beautiful old mansion that had recently been restored and turned into guest rooms. Our room had its own private terrace with beach chairs and a little table. We spent most of the day sunning ourselves on the terrace,wandering around the island and napping. We then ate appetizers of fresh shrimp and Kalamari as we watched the sunset and sailboats come in. By the time we were done it was freezing cold, my fingers were blue and I could not feel my toes so we ran home to change into warmer clothes and warm up before going back out to find crepes.

I told Jami that we should have goals for our trip and it just so happens that most of these goals revolve around food.The goal for Greece was to eat fresh seafood and find delicious dessert crepes.We had seafood as part of our dinner: check! and in the evening we found a little cafe that made fresh crepes: check,check!! Mine was a delicious combo of bananas, nutella, chocolate sauce, and nuts with chocolate ice cream and Jami had apple, cinnamon and honey with vanilla ice cream. Afterwards we waddled back home and passed out. Eating and site-seeing is tiring!!

Where we spent our last afternoon.

We had a great, leisurely breakfast and finally got to sleep in. The plan for the day is we to sit by the water and read the rest of the afternoon until our ferry departs. When we get back we are going to head to the local market in Athens as I am in search of olives,cheese and Baklava for mom and dad, hopefully I won't eat all that I find before coming home!! Tomorrow morning we catch another early ferry for a seven hour ride to Santorini to meet up with other folks from San Antonio.

Sunday, May 4, 2008

Croissants, chocolate and fresh fruit?...Why not?!?

First impression of Greece? This sucks I want to go back to Istanbul!! We arrived in the early afternoon, checked into our hotel (which happens to be next to an erotica store and a corner where a good number of prostitutes hang out) and headed straight for the Parthenon. We quickly discovered that Athens is impossible to figure out if you have a map, know any street names or have a set destination in mind. The streets seem to change names at each block, most of the signs are written in the Greek alphabet and nothing runs parallel to anything else, or so it seemed.
Caryatids!!
At any rate, we made it to the tram stop and found our way to the Parthenon. We hiked up the marble steps to the acropolis and photographed some of the spectacular views of the countryside. I have to admit, the Parthenon was cool but my favorite part, as in art history class, were the Caryatids on the Erechtheion, or Temple of Poseidon. The story goes that Poseidon competed with Athena to see who the city of Athens would be named and they did so by each giving a gift to the city. Poseidon gave the gift of a well of water with a continuous supply and Athena gave the gift of an olive tree. Being called Athens Athena obviously won. So now Athens has plenty of olives, they may run out of water but they will always have olives!! Just to be on the safe side though they made the Parthenon the Temple to Athena and the Erychetheion the Temple to Poseidon as they so intelligently realized they still needed the ocean for business and angering or offending Poseidon was not a good idea. Once we got kicked out at closing time and navigated our way back to our neighborhood we partook of our first Greek Salad, complete with tomatoes, olives, feta cheese and cucumbers. I was so excited to have vegetables I actually ate the tomatoes!! It was something about the combination of the feta cheese, fresh tomato, onions and dressing that masks the taste of the tomato and makes them tolerable. The feta cheese here is absolutely delicious, it is creamier than in the US and not as bitter as what we get at home, it’s sneaking it’s way up there with goat cheese as an all time favorite!

We spent the next day seeing a number of other sites: the Roman Agora, Temple of Zeus, the Olympic Stadium, the National Gardens and the National Archaeology Museum. By the end of the day we were both tired and Athens had still not warmed up to us yet. We were told by an American college student studying in Athens that the city exploded in the 90s,rgowing faster than it could handle thus they built numerous square or rectangular buildings for apartments and offices and really gave no thought to the architectural design or creativity of the city. Compared to Istanbul Athens appeared kind of charmless. We also thought maybe the prostitutes on the street corner near our hotel was a sign that we were staying in a bad neighborhood but then found out that our neighborhood was not much different from any other one in the city. I also still could not get a good sense of where I was and really did not like that feeling.
At the National Archaeology Museum, Dad this is what a Philosopher is suppsed to look like.

But then things started to turn around. As we were walking home we passed by a Patisserrie which had tons of pastries, deserts, gelato, and the nicest girl was working there, one of the first nice people we met in Athens. We decided we would find a supermarket and buy various things we had been craving and further supplement that with sausage filled croissants, feta cheese filled croissants, strawberries we picked up at the market and for desert mini fruit tart and éclairs!!
Therefore our meal consisted of :
Croissants-savory and sweet
A carrot
Strawberry yoghurt with fresh cut strawberries
Chocolate milk for me, regular for Jami
Dried Apricots from Istanbul
It was one of the best meals I have ever had!!

The view from Delphi
The next morning we went to the main square and jumped on our day tour to Delphi, a.k.a the belly button of the world (Zeus called it a navel). The story goes Zeus let two Eagles go in opposite directions and where they met up again was the center of the world, this happened to be Delphi. In Delphi lives the Temple of Apollo and where the Oracle foretold the prophecies for the Greeks. Along the way there our tour guide told some Greek mythology stories and the story of Oedipus Rex which all reminded me of Don, my Montessorri school teacher who took special delight in teaching us Greek mythology and history rather than American history, truth be told the Greek myths are far more enchanting for an 8 year old!!The tour to Delphi was just what we needed, as we drove into the mountains and climbed Mt. Parnassus the dirtiness of Athens melted away into beautiful countryside, plains of olive trees and random archaeological ruins. We spent the day trotting around the mountain, seeing the temple, the theater and the original olympic stadium, ate lunch in Delphi (ate Moussaka—a cleverly disguised eggplant dish) then headed back to Athens. We stopped in a small town along the way for people to shop but seeing as Jami and I do not have a lot of money and the dollar is abysmal against the euro we snuck off. My main goal was to find cheese and olives to bring home but instead we found a coffee shop and hot coacoa. Also, we stopped by a bakery to sample a couple of different kinds of Baklava. Both types we tried were incredibly delicious. Melting in your mouth as you take a bite, one was quite syrupy and had whole nuts at the bottom of it and the other one had a number of different spices in it making it taste a bit like pumpkin pie, must have been nutmeg or cloves… but both amazing!! We made it back to the hotel, stopped off for another Greek salad and now we have to pack up to get ready to take a ferry to Hydra, one of the Greek islands, tomorrow morning!! Things are looking up!!

Thursday, May 1, 2008

Istanbul: My Turkish Delight!!

Me getting my prayers answered by sticking
my finger in a special hole in the wall
Jami and I successfully navigated our way out of India, a feat in and of itself, and flew to Istanbul. We arrived as the sun was going down and wandered about our little neighborhood to grab a bite to eat. We ended up eating at a little cafe around the corner where they gave us a great huge piece of puffy bread that you tear off a piece and dip into a yoghurt sauce. It was delicious, can not tell you what the sauce was... As I may have mentioned before any bread product that can be dipped in a sauce or combined with a dairy product is fine by me!



The goal after dinner was to go to bed early so we could be well rested the next day for our rapid tour of Istanbul and visit a Turkish bath. Due to staying in a hostel we were rooming with three other girls, all college students, who operate on a very different schedule than what we were used to. At any rate, we stayed up a bit late and still got up early the next morning. We then found out that the turkish bath was actually closed so we ended up checking email and performing some much needed logistics before going to breakfast. We ended up not going to a Turkish bath because Jami had a weird rash on her leg (turned out to be a reaction to the sun) that we didn't want to expose her to anything that would cause an infection. Since Turkish baths are not as sterile as a surgical field we decided we would have to come back another time.


Breakfast was great! The bread is incredibly fresh and there was strawberry jam that tasted like actual strawberries, in India it tastes like a jolly rancher (not in a good way). And we had apple tea, something specifically from Turkey that tastes like real apples, better than apple juice and it has caffeine! The best part about breakfast was it was served on the roof of our hostel and in one direction you could see minarettes of the blue mosque and the other direction was a sweeping view of the Bosphorous strait and the Golden Horn.


As our tour started we quickly discovered we were in an optimal location. Litterally 100 feet from the Four Seasons hotel (i.e. nice neighborhood) and just around the corner from Hagia Sophia, the Blue Mosque and Sultanamet station. Using Rick Steves' guide to Istanbul (a book I happened to find at Borders before leaving home and I would recommend to anyone who ever went anywhere Rick Steve has ever been!) we started at Hagia Sophia. Rick Steve literally takes you step by step through the main tourist sites and tells you what to see and what to skip and provides historical information on walking tours around the city. It was really all we needed! At any rate, Hagia Sophia was spectacular, probably one of my favorite spots. As another architectural masterpiece I studied in art history class it was awe-inspiring to be standing in front and inside such a magnificent building. The building of the Hagia was a remarkable feat itself. Built under the watchful and gregarious eye of the emperor Justinian the central dome is tall enough to fit Paris' Notre Dame Cathedral under or the Statue of Liberty sans torch.



I think the best part about the building is its integration of religion and cultures. When Constantinople built it, it was the primary Christian church of the region. In 1453 the Ottomans conquered Constantinople and turned it into a mosque. Now we mostly see the elements of the mosque but some frescoes and mosaics have been uncovered reminding us of earlier history. We wandered through Hagia before going onto the Blue Mosque. The Blue Mosque had spectacular stained glass windows and geometric artistry on the ceilings but it paled in comparison to Hagia. We also went to the Underground Cistern where they stored water for Istanbul in case of a shortage, also during Justinian's time. Now used as a tourist destination and a performance venue it is an underground network of columns and arches. We were going to try and see a concert here but there was only going to be a dance performance so we passed on that. We stopped off after at the archaeological museum, Topkapi Palace, and the Hippodrome before heading to Taksim Square to see the New District.


The New District is where a lot of locals go to hang out and shop. After being in India for four weeks and doing my best to wear dull, inconspicuous clothing the hip euro trash trends were quite enticing. I do not think I will ever go back to the skinny leg jeans with zippers at the bottom or start spiking my hair but it was great fun to go into the stores and walk the streets while people watching.


We ate a dinner of lentil soup and split a chicken dish and then the best part of the evening, we went to a place called Mado Cafe and had Baklava served with Kesme (I think that's what is it called but there is also a distinct possibility I made this up). Kesme is Turkish ice cream made with goats milk and wild orchid pollen, it is incredibly dense and requires a knife and fork to eat. This may sound a bit odd but it is delicious, so much so that Jami and I stopped at Mado for this treat once a day while in Turkey.


Our next day we planned to dedicate to shopping at the Grand Bazaar and Spice Market. Rick Steves provided another great tour through both of these. We took the aproach of going through the tour first then we go back and look at anything we remembered we liked and wanted enough to trek back to the sale site. The Grand Bazaar can be exceptionally overwhelming. They have everything and a whole lot of nothing. Salesmen try to get you to stop and "just have a look," once they get you inside they really don't want to let you go. We simply started shaking our heads no as soon as anyone started to talk to us and focused on what lay ahead or around the corner. We eventually happened upon a little courtyard with cobblestone paths leading up to the shops. The area is called Zincirli Han, is far less touristy and the sales guys are all a bunch of old men sitting out in lawn chairs in the courtyard smoking. Here we found our own personal treasures. The first is a jewelry store called Merim Kuyumeuluk that sells mostly diamonds and at wholesale prices with a workshop right above the store. We sat and spoke with one of the owners who said five generations of his family had worked in this jewelry shop and he had worked here for 53 years. When we told him we were medical students and from Texas he got really excited and told us he had gone to Houston about 30 years ago and had heart surgery done on him by Debakey! After hearing horror stories from mom about Debakey at Baylor and the way he ran the OR and his residents I asked him if he liked him. He replied with, "He was wonderful, a fantastic surgeon, very kind and look, I am still here!!" That was a good enough reason for someone to like another person as far as I am concerned.

We eventually got to talking about apple tea and asked who made the best kind and which should we buy. He then sent some guy out into the bazaar to go buy us some tea. (I guess a small token of appreciation for us buying his diamonds... ) After chatting with him and visiting his workshop we went nextdoor to Osman's Carpet Shop. The carpet shop had a similar history to the jeweler with the shop owners spanning for generations. The only difference is they do not make the carpets, they collect carpets from around the coutnry, know all about the history and styles and now sell them. He showed us a number of rugs that were greater than 30-35 years old that were hand-made with lambs wool. Carpets used to be made by women as offerings to their future husbands as a dowry of sorts. Unfortunately, this art is becoming obsolete, as are newly made carpets. At any rate Jami and I each bought a small rug then decided after spending a large sum of money in a small amount of time in a small area it was time to head to the spice market and focus on food.

The Spice Market was great!! With heaping bags full of spices, coacoa, nuts and dried fruits you could have anything you could imagine! Here we partook of turkish delight: a gooey candy that is kind of jelly in consistency and comes in all different kinds of fruit and nut flavors. The best thing was the huge blocks of nougat that had pistachios in it and the guy shaved off slices to give us free samples. I was going to bring some back for mom but I, um... ate it... If I find some more I will be sure to buy the whole block of it! We also stocked up on tea and a few little souvenirs before walking across Galata bridge and watching the sunset over the city. We then ate grilled fish sandwiches off a boat, not the best tasting thing but still worth a try, before heading back to the hostel and our last stop at Mado Cafe for ice cream and Baklava.


I can not say exactly what is so wonderful about Istanbul except to say that it just is!The people are incredibly friendly, the city itself retains its old world charm in its architecture and cobblestone streets, the food is delicious and it's Istanbul! Jami and I head to Greece in the morning to continue our adventure. We have found we make excellent travel companions. We both are pretty laid back and go with the flow, want to see the sights when it seems important but sit back and enjoy ice cream and pastries every once in awhile as well. Hope all is well at home! Much love!

Tuesday, April 29, 2008

End of the whirlwind tour...

Bangalore, Goa and Bombay:

We separated from reality for a bit on these excursions. All three of these locations have the resources to make you feel like you are far away from India, in denial about the severity of poverty in some places and in others magnify the divide between the rich and the poor.
We started off with a short drive to Bangalore with an incredibly reasonable driver who even slowed down for pedestrian crosswalks and STOPPED at red lights (Another point learned in India, red lights are merely a suggestion).

We met up with a friend who lives in Bangalore and has a number of different capitalist ventures going on around the world and lives quite a different lifestyle than what we were used to in Vellore. We needed to do some last minute souvenir shopping so did that for most of the day. I think I was a bit tired so I kind of wandered aimlessly although I did go to a store called FabIndia which does a lot of free trade with local artisans and I fell in love with some curtains. However, as I said I was tired so I actually did not purchase anything. After shopping we went out to a posh hotel called the Taj (a chain of super expensive luxury hotels, nicer than any four seasons, ever) for drinks and appetizers. After we went to another bar for more Kingfisher and dancing. The best part about Bangalore is the city has a curfew of 11:30pm so you have to do all your partying by 11:30. This is actually perfect for me because I can go out then go home, go to sleep and still get eight hours of sleep! The next best thing about Bangalore was our hotel had a treadmill! This was the first time in three weeks I got to run. For anyone who knows me this is a huge amount of time for me not to run but I have actually been ok. However, all of our hotels the next three days had treadmills and there were a fantastic treat!

The next morning we sent Vida off to Thailand to meet up with Dustin and we went on to Goa to sit on the beach and do some serious relaxing. The first night we were there we walked down to the beach by our hotel just to check things out. There was trash all over the place, cow dung mixed with sand, lots of men in their underwear (including a group of men playing cricket on the beach in their undies) and sea water that kind of made your skin itch. The cool part about our beach is there is a tanker that ran aground and then was abandoned because no one knew what to do with it. Apparently some groups want it removed but the Indian government does not want to allocate funds to take it apart and therefore it shall remain! The next day we took a taxi with a driver anmed Francis (huge portuguese influence in Goa) to a more quiet beach. We were going to go to Morjim but Francis informed us that it was vacation time for the country and it was not going to be quiet so he would take us to Aswin instead. The beach was perfect! With little straw thatched coverings and beach chairs for rent for $1.25 for the whole day, a restaurant nearby and a clean beach we could not go wrong. We spent most of the day reading, swimming and sleeping and ate some of the most delicious garlic prawns ever (they literally melted in my mouth). We went back to the hotel and then went shopping again! We found another FabIndia and seeing as I was more rested I bought some curtains. I really do not know what I am decorating seeing as I do not have a place to live yet next year but darn it I have curtains! (It's the little things in life).

After Goa we flew to Bombay and stayed at an apartment owned by a friend of a friend that was in a building where a lot of Bollywood stars live ( I told you we saw the other side of India). Bombay had everything your heart could desire. Setup kind of like Manhattan it is congested, dirty, overpopulated, overpriced, and smells a bit like fish. However, it is still India and still has a certain charm about it and I still enjoyed myself. We partook of our last true Indian dishes and also treated ourselves to some gelato (definitely not available in Vellore) before flying to Istanbul. After the India portion of the trip I have to say I had a fantastic time. Each town we visited really has its own unique character, the people are incredibly kind and there is really something for everyone as long as you are willing to find it. It is imperative that you take each day at a time, do not be in a rush because inevitably things will run behind schedule and be willing to try new things.

These are memories that all of us will cherish as we head into residency and for the rest of our lives as we may never have this opportunity or time to allow this kind of trip. All I can say is when you travel to another country rememebr that it is a privelege to be in a foreign country and you should respect that. All too many times I have been in another country and seen tourists take a holier than though attitude with the locals , and usually they are from the US, and it's really embarrassing. When you are traveling you are a representation of your country and because you look and act differently people will take particular notiece of you. So, I just ask you treat everyone with the utmost respect and not be afraid to try new things, practices that are "weird" to us may be daily occurrences for them. I am not saying you need to drink the tap water or bathe in the water drain on the side of the road just be smart and enjoy yourself. Figure out all that such a rich country has to offer through culture, food, tradition and even day to day life!

Saturday, April 26, 2008

Mycobacterium leprae

Seeing as I was reading about leprosy and this was Paul Brand’s particular interest I wanted to read a bit more about it and use the topic as my paper for my final requirement of this elective.
Leprosy, a.k.a. Hansen’s disease, is caused by the bacteria Mycobacterium leprae, an acid-fast, rod-shaped organism that affects the skin, mucous membranes, eyes and peripheral nerves. There are two main types of leprosy: turberculoid and leprematous. We saw mostly leprematous form in the hospital so that is what I will focus my paper. The leprematous form is the more severe version, invading multiple organ systems along with the areas mentioned previously. The exact mechanism of transmission remains unknown although it is believed to involve respiratory secretions from infected individuals, human-to-human contact and vertical transmission (from mother to child). The incubation period is about five years, making it more difficult to pinpoint an exact source.

Leprematous leprosy presents with the pathognomonic sign of multiple hypo-pigmented skin lesions lacking sensation. Severe cases can involve the eyes or nasal septum and hand contractures. Multiple methods for testing for leprosy have been tried but the only reliable and standardized method is a skin biopsy, a simple procedure that is easy to do even in India! In leprematous leprosy one can see giant cells accompanied with epithelioid-lymphocyte granulomas along with bacilli surrounding blood vessels and within nerves. The disease begins first affecting thermal sensation followed by pain and touch while proprioception and vibratory senses are often preserved. In addition, deep tendon reflexes remain intact due to bacilli sparing muscle spindles and large nerve fibers. This denervation eventually leads to compression ulcers of the feet or damage to the fingers, often times becoming infected.

From the time of diagnosis patients are then treated with a multiple drug regimen, in the clinic they largely used rifampin, dapsone, clofazamine and sulfa medications. All these meds were tested in the laboratories housed in the center. These meds were determined to be the most effective and required a shorter duration of use, increasing compliance and improving outcomes.
Knowing the treatment for leprosy the medication regimen is simple. What remains difficult is the education of patients to prevent further damage. Education involves significant effort on the part of doctors, nurses, physical therapists and many others. One thing that Ms. Koshi (the public relations woman) pointed out that was interesting, and something to take home, was the effectiveness of patients teaching patients. The clinic organized sessions of previously diagnosed leprosy patients to come and talk to newly diagnosed patients to educate each other on what works and what does not. Patients do not want to hear orders from another doctor or nurse who has never experienced the disease first hand and does not know about the day to day struggles.
In addition, India has the large task of finding those yet to be diagnosed as 70% of leprosy cases are found in India, Myanmar, and Nepal. With 12 million diagnosed worldwide it remains quite prevalent and with it endemic to Florida, Louisiana, and Texas (one reservoir being our very own nine-banded armadillo) it is something we may see at home.


We are asked to research a topic for our elective on a “tropical disease” but the bottom line is the leading cause of death in India, just as in the US, is cardiovascular disease. This along with cancer, traffic accidents and diabetes, amongst many others, are what plague our patients and stress India’s and our healthcare system. What is the solution? I’m not sure yet Going into Ob/Gyn I have a pipe dream of improving the world and quality of life by making women more healthy and thereby their children, even if it is just one person at a time.

I had the pleasure of reading Atul Gawande’s Better: A surgeons notes on performance which definitely got me thinking about what I as an individual and in turn as an individual adding to the medical community can do to make the system “work.” One thing that he stresses and I must remember is to be open to change. Each person has something they can teach someone else and we all have a lot more to learn, no matter who you are. Being humble and putting aside ones ego could dramatically improve how we deliver care. Because of this we have discovered new methods for delivering babies, laparoscopic surgery, vaccines, new medications, etc. and have turned this information into common practice.

After being in India I have learned that we have excellent healthcare in the US (especially after being a patient myself in an Indian hospital), if one has access to it. However, where India falls short of resources and supplies they excel at physical diagnosis and ingenuity, skills that are somewhat fleeting in the American healthcare system.

You may disagree with me and that is ok as long as this makes you start thinking about how you can improve the world around you. Yes, you might be one person but one person can make a huge difference, especially when working with others.

Going to other countries has always inspired me to continue to make a difference, in my local community and abroad. I have traveled and worked in hospitals in other countries before but never with the knowledge and expectations of the medical system that I now have. India was unforgettable, challenging and inspiring, something completely unique and magnificent all at once. So, thank you to the donors who contributed to the scholarship fund that sent me here, nothing compares to this opportunity and for that I am forever grateful.

Tips for Vellore

Places to stay:

If it is hot get air-conditioning, it costs more but it makes all the difference! There are three main hotels in town that are safe and reliable:

Aavana Inn is directly across the street from the hospital so this will save you money on rickshaws but the rooms are fairly small and you will have to share a bed.

Hotel Surabi (where I stayed) is halfway between CMC hospital and CMC campus (about a 25-30 rupee rickshaw ride in either direction, that's less than a dollar). It is clean, has a good restaurant with incredibly slow service, and the laundry guy is one of the nicest people you will ever meet. There is a party place next door that sometimes plays loud music and sets off fireworks, particularly for weddings, but all parties stop around 10 so it's not much of a problem. There is an internet cafe right next door to Surabi for 15 rupees an hour.

Hotel Darling is the most expensive but also the nicest. It is basically across the street from Surabi and has free internet access for its guests. (It also has excellent food, just a warning though anything that you think is an american treat will have some type of indian flavor thrown in, i.e. pizza with a dash of curry...) Otherwise internet is down the street at iWay or other internet cafes around town. You can also get internet access through the campus library. You pay for the whole month and get a username and password. It allows you to use internet on campus or in the library by the hospital.

As for food all three hotels have good food, all have veg and non-veg restaurants, we usually went with non-veg and ate our share of meat, just don't touch the beef! The other places to eat are at baby residency down the street from Surabi, Chinatown across the street from the hospital or another restaurant with good food that is across the street from the hospital is in the basement of a building. The entrance usually has a guy selling samoses or cheap toys out front and there is a drawing of four cats all holding guns with the letters K-I-L-L written on their backs (promise it's good food though). There is also food at the campus and hospital cantinas and everything at all these places is only a few bucks.

There are two grocery stores near Surabi and Darling one called Harish Zone and the other is called Nilgiris, both on the way to iWay and within walking distance of Surabi and Darling. I personally love grocery stores so these were two of my favorite places. Try out new snacks, the Milki Biiks (cookies with vanilla cream in the middle) are delicious and there are some special spiced peanuts which we referred to as "fart nuts" which taste delicious but smell like... well, like the name we gave them. This is also a good place to get big bottles of water and an occasional ice cream treat. Nilgiri's has a better toiletry section if you forgot something or just want to buy stuff when you get over there.